April 29th, 2016The Big Comeback
Did you get injured by over training for the 10k? Maybe you got hurt doing yard work? Or you fell out of a hot …
April 21st, 2016May Special – Personal Training & Massage
BOGO is here!
For the entire month of May, get free sessions with a certified personal trainer or a massage therapist when you purchase a …
April 20th, 2016YMCA Camp Thunderbird Alumni
This year, YMCA Camp Thunderbird celebrates its 50th year with the YMCA! We want to reconnect with our former campers, guides families and staff to …
April 19th, 2016Food or Foe?
Since I decided to change my lifestyle to be more healthy and active, there is one topic that gives me the hardest time. That …
April 19th, 2016You Did it!
To all those who completed the Monument 10k the other weekend, Congratulations!
Regardless of the wacky weather and wind, you …