March 4th, 2016YMCA 10k Training Team – Week 5!
Staying Safe While Running
Safety is important. In order to make it to your goal of getting to the Monument 10k finish line, you first …
March 1st, 2016YMCA Spring Thaw
Lose a few extra pounds in the Y’s weight loss challenge – YMCA Spring Thaw.
YMCA Spring Thaw is a completely FREE 10 Week weight …