March 23rd, 2016YMCA 10k Training Team – Week 8!
The Big One!
For many of you, this week will bring the longest mileage you have ever done! Crazy to think just a few weeks …
March 22nd, 2016Healthy Kids Day 2016
Grab the kids and head to the YMCA’s Annual Healthy Kids Day! This family-friendly event is full of fun activities, prizes, interactive games, food and …
March 18th, 2016YMCA 10k Training Team – Week 7!
Trust Your Training!
We are over halfway there! Before you know it, April 9th will be here and you will be ready to crush your …
March 11th, 2016YMCA 10k Training Team – Week 6!
Finding Your “Why”
During any given training cycle, there is a moment where you remember or realize why you decided to show up to training …
March 11th, 2016Diabetes Alert Day
Atlee Station Family YMCA
KICK TYPE 2 DIABETES
The ATLEE STATION FAMILY YMCA will work with the students of Oak Knoll Middle School to review what diabetes …