Youth Sports

A lifetime of healthy habits can start with sports at the Y!  Register online today and get a 5% discount by using the code SPORTS2017 now through Dec. 31, 2017. Your child will gain confidence that comes from learning good sportsmanship and a physical activity to keep them healthy. Swim, sports and play are all offered at many skill levels. Dribble and kick with basketball and soccer or perfect your discipline with martial arts.

Youth Sports

Baseball, T-Ball and Blastball

It's America's favorite past-time, and what better way to learn to hit, catch and throw than at the YMCA, where sportsmanship and teamwork are always practiced. And for your little ones, check out Blast-ball!


We know basketball - it was invented at a YMCA! Come see for yourself with one of our basketball leagues or clinics. With adjustable goals and various sized basketballs, we have something for your child at a Y near you.

Cross Country

If you're child is a runner, let the YMCA set you on the right course. We have cross country teams to get your child running on the right road!


Field Hockey

Think you can't have fun while staying healthy? Field hockey is not only a great game, but an intensive cardio vascular workout. Learn the fundamentals of this amazing game while keep your child moving and staying active.

Flag Football

Flag Football is a great way to experience football without the worries of tackling and pads. YMCA Flag Football teaches the basics of football, highlighting team work and sportsmanship.


Golf is a great way to stay active and moving without the risk of contact sports. Through repetition and practice, players learn the art of the game and experience the reward of discipline. The Y's golf program gets kids started right!

Gymnastics & Cheerleading

Stretch, roll, flip and move with a YMCA Gymnastics classes and see how far you can stretch your limits!

Martial Arts

Martial Arts are a great way to keep active and moving while also developing discipline and a lifelong skill. Check out our YMCA Martial Art programs.

Rock Wall

Don't stand on the ground! Climb to the top on our indoor rockwall at the Tuckahoe YMCA.


From 3 years old and up, the Y has great coaches that get your child not only learning the fundamentals, but learning good sportsmanship and teamwork. With YMCA sports, everybody plays, everybody wins.

Sports Clinics

Sometimes you need more than just your regular practice. With YMCA Sports Clinics, you can take your skills to the next level.


Did you know the Midlothian Family YMCA offers Tennis programs? Serve it up with a great beginner and intermediate tennis instruction.


Bump, set and spike your way to fun with our volleyball leagues. Your child will enjoy learning how to play this sport which was invented in a YMCA!