The Y is for Healthy Living

The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.

Schedules

 

The following schedules and descriptions can be viewed as a PDF download:

GROUP EXERCISE SCHEDULES
adobe_pdf_iconGroup Exercise - May
adobe_pdf_iconTuckahoe Family YMCA Group Exercise Class Descriptions

**NEW** View the most up-to-date Group Exercise Class Schedule by visiting our Group Exercise Class Schedule page.

WATER FITNESS SCHEDULES
adobe_pdf_iconWater Fitness Schedule - May

**NEW** View the most up-to-date Water Fitness Class Schedule by visiting our Water Fitness Class Schedule page.

WATER FITNESS DESCRIPTIONS
adobe_pdf_iconWater Fitness Schedule Descriptions

GYM SCHEDULES
adobe_pdf_iconAdult Gym Schedule
adobe_pdf_iconFamily Gym Schedule

*On school closure days, the Family Gym is used 7:30 a.m. to 6 p.m. for childcare, and the Adult Gym is used from 8 a.m. to Noon for Childwatch.

POOL HOURS
For family and lap pool hours, please visit our Hours of Operation page.