The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.
The Elizabeth Randolph Lewis Powhatan YMCA offers a variety of group exercise classes for participants of all abilities.
For a current schedule of group exercise classes and class descriptions, please visit our Schedules page.
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
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