The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
Ys offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving.
The Elizabeth Randolph Lewis Powhatan YMCA offers a variety of group exercise classes for participants of all abilities.
For a current schedule of group exercise classes and class descriptions, please visit our Schedules page.