The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
Active older adults will enjoy a variety of fitness programs such as group exercise and aquatic classes. Our programs allow older adults to remain active and grow in spirit, mind and body.
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
Copyright 2003 - 2013, YMCA of Greater Richmond and its licensors. All Rights Reserved.