The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
YOUTH OFF SEASON TRAININGOff Season Training is a 4-week program, that can help kids prepare for sports programs, or just improve their overall health and well-being. The program can help improve stamina, strength, and power, and increase mental awareness and coordination.
9 - 18 years old
Monday, Wednesday, and Friday
Midlothian Family YMCA
Facility Member: $35Community Member: $50
You may contact Wellness Director, David Harper, by email at harperd at ymcarichmond dot org or by phone at 804.419.8546.
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
Copyright 2003 - 2013, YMCA of Greater Richmond and its licensors. All Rights Reserved.