Win an Apple Watch!
Get in shape in the New Year with 3-A-Week. This is a fun, interactive way to lose weight and win some cool prizes!
Bring a Friend
Did you know that when your friends join the Y, you get a FREE month! And working out with a friend can make reaching your fitness goals easier. It’s a win-win!
Plus, since there’s no limit to how many friends you have, there’s no limit to how many friends you can refer!
Your Friend's can Join Online Today
YMCA 10k Training Team
Get ready for the annual Ukrop’s Monument Avenue 10k with the Y! Our expert coaches will get you moving before you have to run/walk in April. The Y’s 10K Training Team may be what you need to push yourself to complete the course which stretches over six miles.
We Can Help With Diabetes
At the YMCA, we're ready to help you take charge of your health when it comes to diabetes. Whether you have been diagnosed, or you simply have a family history, we can help you fight back.