MONUMENT 10K TRAINING TEAM- John Rolfe YMCA
The John Rolfe YMCA 10K training team begins on January 17th. Below is what is included when you sign up the 10K training team.

• 10-week training program (starts on Saturday, January 17) with a detailed written schedule.
• Guidance from experienced coaches
• Organized weekly group runs/walks on Saturday mornings from your local YMCA
• A special YMCA 10k Training Team shirt
• Special clinics on subjects like running shoes and other related subjects.
• Registration will begin on December 26th, 2008.

Please register through Sports Backers.

Join our 3rd annual John Rolfe YMCA 10K team! Last year we had over 200 participants from ALL levels. The training team consists of walkers, beginning runners and intermediate/ advanced runners. 

HALF MARATHON TRAINING TEAM
Patrick Henry Half Marathon is scheduled for August 2009. Please inquire within the John Rolfe YMCA about the John Rolfe YMCA training team dates and times. Training team informational meetings will be held at the John Rolfe Family YMCA. Training team runs together on Saturday mornings in front of John Rolfe Commons. Please call the front desk in March/April for more details on this wonderful event.