The Y is for Healthy Living

The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.

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Fitness Programs

 
The YMCA can help you meet your fitness goals. Begin by talking with our wellness professionals about a plan to suit your needs and lifestyle. Then determine how you can benefit from one of our many fitness programs, which can range from developing a personalized exercise program to premier personal training.

GENERAL WELLNESS ORIENTATION
Get started right! Learn how to use the entire wellness center. We have treadmills, bikes, cross trainers, free weights and strength training machines. Wellness center orientation is required for all youth ages 9-14 prior to using the wellness equipment.

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