Group Exercise Classes
Join a community of friends and tackle weight loss, toning, stress relief or build endurance in a supportive group class.
Sign up with one of our Nationally-Certified Personal Trainers for a customized program that fits your body, your goals and your life.
Make your health a priority! Join our wellness program, which offers nutrition counseling, diabetes prevention, weight loss and fun for all age groups.
Join our supportive community, and learn how to make healthy lifestyle choices at the Y’s chronic disease management programs.
Races, Training Teams & Competitions
Run your own fitness race with our training programs. Our motivational coaches will help get you in step.
Adult sports can be exciting and keep you healthy! From pickleball to volleyball, we’ve got a lot of options for all ages, levels and interest. The Y is more than just weights and treadmills, so try one of our adult team sports programs to stay active, flexible and competitive. You’ll meet new friends, develop the camaraderie and spirit of a team, refresh your skills and nurture your mind, body and soul. Join us now and renew your interest in the game.