The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
This program is geared toward the individual who wants to improve endurance, technique and learn new strokes. Beginner, intermediate and advanced workouts are available. This is a great training program for triathletes.
19 years and older
Tuesdays and Thursdays
6 - 7 p.m.
Facility Member (only) : Free
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
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