The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
This program is geared toward the individual who wants to improve endurance, technique and learn new strokes. Beginner, intermediate and advanced workouts are available. This is a great training program for triathletes.
Ages:
19 years and older
Day(s):
Tuesdays and Thursdays
Time(s):
6 - 7 p.m.
RegistrationFee(s):
Facility Member (only) : Free