With the values of caring, honesty, respect and responsibility as our guide, we work with you every day to help your children have fun while realizing their potential.
Conditioning training to help prepare for the upcoming season, participants will improve their overall ability in their sport.
SPORTS PERFORMANCE TRAININGThis program will be facilitated by professionals with several years of experience. Participants will recieve speed, strength, and agility training along with serveral other dynamic traning techniques. Through variety of activites provided by our trainers, participants will improve their overall ability in their sport.
You may contact Program Director, Brian Walters, by email at waltersb at ymcarichmond dot org or by phone at 804.414.0470.
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
Copyright 2003 - 2013, YMCA of Greater Richmond and its licensors. All Rights Reserved.