The Y is for Healthy Living

The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.

 
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Wellness Specials

 

Enjoy the fun and excitement of a group of supporting health seekers while you strive towards meeting your wellness goals.

WELLNESS INCENTIVES
Need motivation to exercise? Join one of our wellness incentive programs – stay motivated and win prizes! Friendly competition helps you become healthy, fit and inspired.

2 + 1 Challenge...It will get you THERE
To get you there, the Y will support you through 2 weekly visits to the Chester Family YMCA in addition to providing 1 weekly exercise activity! Register with Members Services at your local YMCA to get started today.

Complete these 2 visits and 1 healthy activity each week and be entered in a drawing for a Kindle Fire.

Ages:

9 years and older

Start Date(s):

4/29/13

End Date(s):

5/26/13

Registration
Fee(s):

Facility Member (only): Free

Contact:

You may contact Wellness Director, Goldie R Weaver, by email at weaverr at ymcarichmond dot org or by phone at 804.414.0464.

WEIGHT LOSS CHALLENGE
Whether it’s called “The Meltdown,” “Fit by Fall” or another name, numerous Y branches offer weight loss challenges. Come benefit from group support and encouragement as you achieve your weight-loss goal.

The Meltdown
This is an 8 week weight loss program with weekly meetings, weekly weigh-ins, weekly workout sessions and two educational seminars.

Ages:

14 years and older

Start Date(s):

Thursday, May 16

End Date(s):

Friday, July 5

Registration Date(s):

4/15/13 - 5/17/13

Time(s):

Fridays: 6 - 7 a.m.
Thursdays: 6:30 - 7:30 p.m.

Registration
Fee:

Facility Member : $25
Community Member : $50

Contact:

You may contact Wellness Director, Goldie R. Weaver, by email at weaverr at ymcarichmond dot org or by phone at 804.414.0464.

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