The Y supports thousands of youth, adults, and families by providing guidance and resources needed to achieve greater health and well-being for their spirit, and body.
Your health and well being is important to you, your loved ones and the YMCA. Our wellness staff can help evaluate your current health and fitness status and set realistic personal goals.
BLOOD PRESSURE SCREENING The Chester Family YMCA offers free monthly blood pressure screenings with our Personal Trainer and Registered Nurse, Elaine.
9 years and older
9:30 - 11:30 a.m.
You may contact Wellness Director, Goldie Weaver, by email at weaver at ymcarichmond dot org or by phone at 804.414.0464.
FAST FIVE CHECK Measure your blood pressure, target heart rate, strength, flexibility and body composition. This program is for ages 15 and older.
PHYSICAL THERAPY CONSULTATIONRichard Muth, PT, SCS, CSCS, of Chester Physical Therapy, will answer questions regarding injury and rehabilitation.
6 - 8 years old
First Mondays of the month
7 - 8:30 p.m.
Facility Member (only): Free
Please call 804.706.1803 to schedule an appointment
"To put Christian principles into practice through programs that build healthy spirit,
mind, and body for all."
Copyright 2003 - 2013, YMCA of Greater Richmond and its licensors. All Rights Reserved.