Whatever your goal - weight loss, toning, stress relief, endurance - there is a class to suit your needs. For safety and enjoyment, class sizes are limited. Branch-specific schedules, class offerings and descriptions are available online. One-on-one orientation with a wellness coach required for ages 9-14. Please contact your local branch to schedule this appointment. Youth ages 11-14 may take group exercise classes designated as beginner accompanied by a parent.

For a current schedule of group exercise classes and descriptions, please visit our Schedules page.

CHRISTMAS LADDER CYCLE CLIMB 
This specialty class adds a little fun to the regular cycle format. You will be climbing the 12 days of Christmas ladder to holiday music tunes.