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  Family Programs Children Programs Youth & Teens Programs Adult Programs Older Adult Programs Find a program designed for you!
 

Older Adults

 
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Active Adult Programs are offered at all YMCA of Greater Richmond branches*, giving those over fifty many opportunities to maintain a healthy, social lifestyle. Each fall, the annual Active Adult Games provides active adults from the Richmond metro area with competitive events and is associated with the Virginia Senior Games.

 

  • Aquatic Fitness
  • Beginning Senior Aerobics
  • Bible Studies
  • Bocce Ball
  • Book Clubs
  • Bridge Socials
  • Bunco
  • Canasta Socials
  • Diamonds, Dice & Dominoes
  • Intro Stretch & Tone
  • Just My Speed
  • Literary Roundtable
  • Lunch & Learn
  • Luncheons
  • Mall Walkers
  • Monthly Trips
  • P.A.C.E. (People with Arthritis Can Exercise)
  • Scrapbooking
  • Senior Pilates
  • Senior Yoga
  • Silver Sneakers
  • Strides
  • Twinges in the Hinges
  • Volunteer Opportunities

* Not all programs are offered at all branches. For specific details on branch Active Adult programs, visit  theYMCA facility nearest you.